Wild Unknown Fierce Self Compassion Book

This book by Kristin Neff dives into a new type of self-compassion. In order for us to change our mindset to get past injustice, being able to speak out to put our own needs first and motivate us to fight for what we want, we sometimes need to be fierce about it. And this is what Kristin explains in her book, how to get past all of the barriers the outside world puts i¡us in order to feel empowered to follow our own path.

What we love about this book:

• The author backs the book with investigation, personal experiences and practices.
• Helps women empowerment.
• Gives tactics on how to prevent burndown.
• Wants to build a healthier society.

For a better read, get yourself some Blue Lotus Tea and light a candle to really set the mood to absorb all of Kristin Neff’s teachings.